Embodiment - with Cobie

I feel lucky to be surrounded by people who live a connected life.

Connected to themselves, to their hearts, to nature, to animals, to this planet.

For the last years I have been having wonderful conversations with many of them.

Often thinking afterwards: We should have recorded this!

So this time I asked my friend Cobie how she would feel about recording one of our conversations. And she said YES!

ABOUT THIS PODCAST

We chose to talk about connecting to the body, as that is Cobie's area of expertise.

And to me an important key in living a connected life.

It became a beautiful and slow conversation.

Not to take in with the mind - but for sensing - with an open heart.

This talk is natural and real, just as we are - it is one take, no editing.

My suggetion: Take your time for this one.

Get a cup of tea, coffee or whatever relaxes you. Put up your feet and enjoy!

💛

THANK YOU 💛

First, thank you for being here!

We feel a deep gratitute for you spending your time with us.

LINKS

Specific topics we talked about

• Link on Eurythmy

• Link to Eurythmy available in several languages

• Link on fascia maneuvers by the Human Garage

• Link on Social Presencing Theatre by Arawana Hayashi

• Link to Theory U by the Presencing Institute

ABOUT COBIE ROELVERT

I know Cobie as a wise woman who is very well connected to herself and to her surroundings. The reason why I wanted to dive into the topic of embodiment with her.

In her daily life, Cobie is a facilitator of Open Circle Listening courses and Story Circles.She also teaches the Active Practical Love "How to Love" course, and conducts movement classes including Eurythmy. Cobie lives in Cape Town, South Africa.

Cobie is a member of the coaching circle I am part of. A small group of 5 woman from 4 different countries. We hold space for each other bi-weekly and we listen deeply to each other. Always using Theory U's 4 levels of listening.